Food log 3/5

[aldersprig]

Well, yesterday was weird, but I don't think I can count calories burned for "running around like a chicken with its head cut off."


Coffee, 1/4c 2% milk, 1t sugar
Cheerios, 1/2 cup
tiny apples
Siggi's Pinapple yogurt
three small cookies
Sammich - two 1-1/2" slices of deli-platter sandwich from Ithaca Bakery
Gym, elliptical, rather intense
Peanut Soup - Ri made, and twas delish
Bread - Ri's dad made, and twas likewise delish
1 rolo. Rollo?

Comments

[kailing]

eh, sure you can. days like i that, i usually chalk up to at least 1 hour of cleaning calories wise. off the top of my head, that's at least 200-300. [unless your running chicken was virtual and you just sat at a computer moniter]
in my brain it is Rollo. Good on you at being able to stop at one!
May i ask, do you track pounds or inches? and how often do you measure?
Im still trying to figure out the best way...

[aldersprig]

Pounds, weekly, and jeans size... when the scale goes down, it it ever does.

It's not perfect, but it tells me what I want to know.

[kailing]

excellent :) my scale has been depressing of late, so i am avoiding it while continuing to count calories...

[clare_dragonfly]

What is a Siggi's Pinapple? Is it different from a regular pineapple?

[aldersprig]

helps if I put in all the words! Siggi's is greek yogurt.

[clare_dragonfly]

Oooh! I probably knew that. I've definitely heard of it.

[aldersprig]

It's actually thicker than most Greek yogurt, nonfat and very very filling.

[thnidu]

Sure you can, if you're really running around. Using MyFitnessPal's values, I clock 214 cal/hr for "Cleaning, light, moderate effort" and 256 for "Cleaning, heavy, vigorous effort".